7 Proven Ways to Reduce Belly Fat [Video]
If your tummy is getting bigger, then it is time for you to start working on reducing your belly fat. Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral: This fat surrounds a person’s organs. Subcutaneous: This is fat that sits under the skin. Health complications from visceral fat are more harmful than having subcutaneous fat. People can make many lifestyle and dietary changes to lose belly fat. Belly fat also affects one’s confidence. In this article by Tropika Club, we share with you 7 proven ways to reduce belly fat.