Top 10 Best Gyms in Kuala Lumpur Malaysia
If you’re looking for a great gym in Kuala Lumpur, Malaysia, you’re in luck. There are many top-notch gyms in the city to choose from. In this article, we’ll share our picks for the 10 best gyms in Kuala Lumpur. Whether you’re looking for a state-of-the-art facility with all the bells and whistles or a more basic setup that’s easy on the budget, you’ll find a great option on our list.
Table of Contents
- No Time to Read? Here’s a Snappy Summary of This Article
- #1 – Silverback Troops
- #2 – UNIFIT Gym
- #3 – Impulse Studio
- #4 – District 13 Gym
- #5 – Union Strength
- #6 – KOA Fitness
- #7 – Blitz Gym
- #8 – Xtreme Hardcore Gym
- #9 – Fitness First
- #10 – Phillip Wain
- Conclusion
- Frequently Asked Questions (FAQ)
- Have an Article to Suggest?
- Meanwhile, Check out Tropika Club’s Ecosystem of Websites
No Time to Read? Here’s a Snappy Summary of This Article
- Wide Range of Choices: Kuala Lumpur offers top-tier gyms with various facilities, including personal training, group classes, and modern equipment.
- High-End Amenities: Some gyms provide luxurious perks like swimming pools, saunas, and relaxation areas, offering a premium experience.
- Personalized Programs: Several gyms offer personalized training plans, tailored to fitness goals like weight loss, strength, or flexibility.
- Group Classes Galore: From yoga and pilates to HIIT and spin, there’s an abundance of group workout classes for all interests.
- Flexible Membership Options: Many gyms offer flexible membership plans, including pay-per-session options, catering to different lifestyles and budgets.
- Convenient Locations: Most gyms are located in prime areas, making it easy to fit workouts into a busy schedule.
#1 – Silverback Troops
Introduction:
Probably the most spacious gym in Cheras. Silverback Gym is a place targeting a wide range of fitness sectors. Their gym welcomes weightlifters, cross-fitters, athletes, seniors, youngsters, and people who love fitness. Have a spacious weightlifting area. They also have cardio and cross-fit areas. They also provide free classes exclusively for members and walk-in customers
Location: 3G, Jalan Tengah Cheras Selatan 118, Taman Sri Indah, Cheras, Selangor, Malaysia.
Opening Hours:
- Mon to Fri : 08:00am-00:00am
- Sat to Sun : 08:00am-22:00pm
Contact: +60 11-2322 3813
Website: Website Link Here
#2 – UNIFIT Gym
Introduction:
Back in the ‘00s, when Personal Training was still in its infancy in Malaysia, UNIFIT GYM took the leap and pioneered the fitness industry. Fast forward 20 years, and they are now one of the market leaders with a credible record of 10,000 clients.
Brandon Law, Founder of UNIFIT GYM, has worked in commercial fitness clubs for the past 20 years. Since the typical gym setting is not ideal for many people who are looking to exercise with a personal trainer, He has created a UNIFIT GYM in order to fill a need he has seen in the fitness industry. Brandon Law turned his passion for fitness into a career as an entrepreneur and celebrity personal trainer. Brandon was a professional bodybuilding competitor and went on to win 6 bodybuilding titles.
Today, UNIFIT GYM offers a range of Fitness Programs helping both professionals and enthusiasts in the sports, health, and fitness spheres. With 7 branches today, they make it easy for clients across almost 10 cities around the Klang Valley to achieve their desired results and fitness goals.
Moving forward, UNIFIT GYM will continue expanding new branches and create a supportive experience that will bring in new clients by word of mouth.
Location:
49-1, Jalan Mawar 15,
Dataran Mestika,
56100 Kuala Lumpur
Opening Hours:
- Mon to Fri : 8:00 am – 11:00 pm
- Sat to Sun : 10:00 am – 7:00 pm
Contact: 012-953 3098
Website: Website Link Here
#3 – Impulse Studio
Introduction: Train Smarter and Faster and get healthy, strong, and have a pain-free life via Impulse Training, a science- and technology-backed, personal fitness workout designed to produce results fast without using any weights. Impulse Studio™ is much More than a GYM. IMPULSING™, IMSTRONGER, IMFASTER
EMS Training reduces body fat, builds up your muscles, increases your stamina and strength, shapes your body, and is gentle on your joints. Their EMS Studios are located in Kuala Lumpur, KL.
Location:
Jalan Stesen Sentral 2
08, Platinum Sentral,
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur 50470
Malaysia
Opening Hours:
- Mon to Fri : 8am – 8pm
- Sat to Sun : Closed
Contact: +60 12-402 3345
Website: Website Link Here
#4 – District 13 Gym
Introduction:
D13 is not responsible for any error, omission, interruption, deletion, defect, delay in operation or transmission, communications line failure, theft or destruction, unauthorized access to, or alteration of, the user or member communications, or any problems or technical malfunction of any telecommunication network or lines, computer online systems, servers or providers, computer equipment, software, failure of e-mail on account of technical problems or traffic congestion on the Internet and/or telecommunication networks.
D13 reserves the right to modify, suspend or cancel classes in the event that it becomes incapable of running as planned, or technically interfered with, including but not limited to infection by computer viruses, bugs, tampering, unauthorized intervention, fraud, technical failures, or any other causes beyond the control of D13, despite the best efforts of D13.
D13 management and staff reserve the right to refuse entry, dismiss and/or terminate memberships. In the event of any dispute, all decisions made by The Management of D13 will be final and no correspondence will be entertained thereafter.
Location:
Bangunan TH
5, Jalan Bersatu 13/4
46200 Petaling Jaya
Selangor
Opening Hours:
- Mon to Fri : 7am – 12pm, 5pm – 9pm
- Sat : 9.00am – 1.00pm
- Sun & Public Holidays : Closed
Contact: 60 12-658 5738
Website: Website Link Here
#5 – Union Strength
Introduction: They’re a fitness center situated in Kuala Lumpur that takes a holistic approach to fitness. They offer Personal Training and Group Classes! Union Strength is a fitness center situated in Kuala Lumpur Malaysia that takes a holistic approach to fitness. They offer a variety of boutique-style group classes, a fully equipped gym with top-of-the-range strength equipment (Hammer Strength, Life Fitness, Hoist Fitness), personal training services as well as luxurious changing room facilities.
Location:
Level 1, Hartamas Shopping Centre,
60 Jalan Sri Hartamas 1,
Kuala Lumpur, Malaysia, 50480
Opening Hours:
- Mon to Fri : 8:00am – 10:00pm
- Sat to Sun : 9:00am – 8:00pm
- Public Holidays : 9:00am – 8:00pm
Contact: +60 3 2856 8818
Website: Website Link Here
#6 – KOA Fitness
Introduction:
KOA started off as a simple idea to create a safe space for women to work out and seek health guidance. Their purpose is to convey a positive mindset on not just body image, but health too. Too often they see women struggling with their body image, and striving for unrealistic body goals. Their aim is to inspire every woman to be the best version of herself, a version that doesn’t conform to anyone’s expectations but her own.
Their philosophy towards health and fitness? They believe it’s all about maintaining a sustainable lifestyle. Life is to be enjoyed, not filled with food restrictions and punishments. A healthy lifestyle is a journey, and it’s all about striking a balance between health and the hectic happenings of life, which is something they all struggle with.
As part of the KOA Tribe, you will never need to worry about feeling lost or intimidated. They pass no judgment, their community of women is acceptable and will welcome you with open arms. Even if it’s your first time stepping into a gym and you’re unsure of where to start, they’ve got you. They’re always here to lend a helping hand.
Location:
B-G-07, Gateway Corporate Suites,
No.1 Jalan Desa Kiara, Mont Kiara,
50480 Kuala Lumpur.
Opening Hours:
- Mon to Fri : 7am – 9pm
- Sat & Public Holidays: 9am – 3pm
- Sun : Closed
Contact: +60 11 6455 8912
Website: Website Link Here
Read Also:
Top 15 Best Gyms & Fitness Centres in Singapore
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#7 – Blitz Gym
Introduction:
A Pay Per Entry Gym & Fitness Centre in SS15 Subang Jaya. At Blitz, they believe that training should be fun and enjoyable and they’re passionate about pursuing health and confidence through CrossFit. CrossFit is a core strength and conditioning program, which aims to develop all areas of your fitness. This means doing a different workout each day involving lots of varied movements and pushing yourself as hard as you want to or can.
Location:
No. 1B, Jalan SS15/8A, SS15 Subang Jaya, Subang Jaya, Malaysia
Opening Hours:
- Mon to Sat : 7.30am – 11.30pm
- Sun : 9.30am – 9.30pm
Contact: +60 3-5613 0138
Website: Website Link Here
#8 – Xtreme Hardcore Gym
Introduction: Welcome to XtremeHardCore Gym & Fitness Center, their gym welcomes and is open to all. Either, young or old, beginner or advanced, bodybuilders and advanced fitness seekers, who would like to have changes and challenges in their life. At XtremeHardCore, they provide equipment to suit the need of your Strength Training, Cardio Training, BodyToning, and Core Muscle Building. Not only that, they provide other facilities for you to feel comfortable here.
Location:
8-2 Lorong Dataran Wangsa, Dataran Wangsa Melawati, Wangsa Melawati, Setapak 53300, Kuala Lumpur
Opening Hours:
- Mon to Sun : 8am – 1am
Contact: +603-4141 6317
Website: Website Link Here
#9 – Fitness First
Introduction: Their club has been designed with you in mind. They have areas that are dedicated to specific workout needs, which include free weights area, yoga studio, GX studio and lounge area, freestyle area, and cycling studio. To get to them, you can take the LRT, and RapidKL buses or drive over. The LRT stop is KLCC and is only a 5-minute walk from their club. The nearest RapidKL stop is only 500m from the mall. You can choose to train alone, with a personal trainer, or with a group in a class. Whichever you choose, we’ll be there to help.
Location:
Lot No: L2-28 – 32, Level 2,
Avenue K, No.156, Jalan Ampang,
50450Ampang ,
Kuala Lumpur
Opening Hours:
- Mon to Fri : 6:30AM – 10:00PM
- Sat : 7:00AM – 9:00PM
- Sun : 8:00AM – 8:00PM
- Public Holidays : 9:00AM – 8:00PM
Contact: 1300-222-348
Website: Website Link Here
#10 – Phillip Wain
Introduction:
Phillip Wain Group is a luxury health and beauty club for ladies established in Hong Kong in 1977. The business has rapidly expanded throughout the Asia Pacific Region, spreading over Hong Kong, Malaysia, Singapore, and Thailand.
For over four decades in the beauty and healthcare business, Phillip Wain has been focusing on holistic wellness to include Fitness, Personal Training, Aerobics, Pilates studios, and Beauty Programs such as Slimming, Facial, Spa, Manicure, and Health Juice Bars. With the Health Quotient (HQ) concept, Phillip Wain values wellness alongside beauty, where strong inner health and well-being lead to real outer beauty.
Their goals are to provide their member with attentive and comprehensive services in a luxurious private environment. Cleanse your body and soul of unwanted weariness, by starting with a step into Phillip Wain.
Location:
Level 2, Mercu 2,
No. 3 Jalan Bangsar, KL ECO City,
59200 Kuala Lumpur.
Opening Hours:
- Mon to Fri : 7am – 9pm
- Sat : 7am – 6pm
- Sun : 11am – 6pm
Contact: (603) 2202 0055
Website: Website Link Here
Conclusion
As I wrap up my look at the best gyms in Kuala Lumpur, one thing is clear: there’s a gym for everyone here. Whether you’re a beginner or a fitness enthusiast, you’ll find the right fit for your goals and lifestyle. Each gym offers something unique, from luxurious amenities to specialized classes. The key is to figure out what motivates you to stay consistent with your fitness journey.
I recommend trying out a few gyms before deciding which one feels right. Most of them offer trial passes, so you can experience their vibe and community firsthand. Whether it’s the latest equipment, expert trainers, or a convenient location, Kuala Lumpur’s gyms have what you need to take your fitness to the next level.
Frequently Asked Questions (FAQ)
Q: What is the best gym for tourists visiting Kuala Lumpur?
A: Fitness First Platinum is ideal for tourists, offering top-notch facilities near major hotels and attractions.
Q: Are there women-only gyms in Kuala Lumpur?
A: Yes, several gyms provide women-only spaces and tailored fitness programs, ensuring privacy and comfort.
Q: Can I find affordable gyms in Kuala Lumpur?
A: Yes, budget-friendly options like Jatomi Fitness and Anytime Fitness offer flexible, low-cost membership plans.
Q: Which gyms in Kuala Lumpur offer personal trainers?
A: Celebrity Fitness and Fitness First provide personal training services to help you achieve your fitness goals.
Q: Do gyms in Kuala Lumpur offer classes for beginners?
A: Yes, most gyms, including Fitness First, offer beginner-friendly classes such as yoga, Pilates, and HIIT.
Q: What is the best gym for a quick workout in Kuala Lumpur?
A: Anytime Fitness is great for quick workouts due to its 24/7 access and convenient locations across the city.
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