Top 10 Best St John’s Wort Supplements
St John’s wort is a popular herbal supplement that has been used for centuries to treat a variety of conditions. Today, it is most commonly used to treat depression and anxiety. While there are many different brands and formulations of St John’s wort supplements on the market, not all of them are created equal. To help you find the best St John’s wort supplement for your needs, we’ve compiled a list of the top 10 products available today.
Table of Contents
- No Time to Read? Here’s a Snappy Summary of This Article
- #1 – California Gold Nutrition, St. John’s Wort, EuroHerbs
- #2 – NOW Foods, Mood Support with St. John’s Wort
- #3 – Nature’s Way, St. John’s Wort Herb
- #4 – 21st Century, St. John’s Wort Extract
- #5 – Sundown Naturals, Feeling Positive, St. John’s Wort
- #6 – Gaia Herbs, St. John’s Wort
- #7 – Nature’s Bounty, St. John’s Wort
- #8 – MRM Nutrition, St. John’s Wort
- #9 – Solaray, St. John’s Wort
- #10 – Source Naturals, St. John’s Positive Thoughts
- Conclusion
- Frequently Asked Questions (FAQ)
- Have a Product to Recommend?
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No Time to Read? Here’s a Snappy Summary of This Article
St. John’s Wort Benefits: Natural mood booster and anxiety reliever with potential antidepressant effects, commonly used for mental health.
Effectiveness: May work as well as prescription antidepressants for mild to moderate depression, but consult a healthcare provider first.
Dosage Caution: Follow recommended dosages strictly; high doses may cause adverse effects, including light sensitivity and serotonin syndrome.
Interaction Warnings: Can interact with many medications, including antidepressants, birth control, and blood thinners; always check with a doctor.
Side Effects: Potential for dizziness, dry mouth, or stomach issues; long-term use might affect fertility in men and women.
Quality Matters: Choose high-quality supplements from reputable brands to ensure proper potency and purity.
#1 – California Gold Nutrition, St. John’s Wort, EuroHerbs
Description:
St. John’s Wort has been recognized traditionally and through numerous studies to help support emotional balance by addressing mild to moderate depression, anxiety, and restlessness.* Several phytochemicals found within the flowering tops of St John’s Wort are noted to help contribute to its therapeutic effect.
Brand: California Gold Nutrition
Features:
- California Gold Nutrition®️ EuroHerbs™ St. John’s Wort
- Phyto-Proof® EuroMed Quality
- Supports Emotional Balance*
- St. John’s Wort Origin South America / Processed in Spain
- Formulated to Contain: No GMOs, No Gluten, No Soy
- Produced in a 3rd Party Audited cGMP Registered (Certified) Facility
- 100% Gold Guarantee
Where to Find: Link here
#2 – NOW Foods, Mood Support with St. John’s Wort
Description:
NOW Mood Support is a nutritional supplement that has both nutrients and herbal extracts that aid in the support of a healthy nervous system and a positive, balanced mood state.
Brand: NOW Foods
Features:
- Nervous System Support
- Vitamins, Minerals, and Herbal Extracts for a Balanced Mood
- Helps to Maintain a Positive Attitude
- Non-GMO
- A Dietary Supplement
- Vegetarian – Vegan
- Kosher
- Botanicals/Herbs
- Family Owned Since 1968
- GMP Quality Assured
Where to Find: Link here
#3 – Nature’s Way, St. John’s Wort Herb
Description:
St. John’s Wort has been used for centuries to help promote a positive mood. We source from the regions where it grows best, like Chile and Europe, where the soil is dry, and the cooler climate makes for perfect growing conditions.
Brand: Nature’s Way
Features:
- Since 1969
- Promotes Positive Mood
- Certified Authentic TRU-ID™
- Non-GMO Project Verified
- 700 mg Per Serving
- Dietary Supplement
- Vegan
Where to Find: Link here
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#4 – 21st Century, St. John’s Wort Extract
Description:
St. John’s Wort Extract (Hypericum perforatum) is a perennial plant found in North America containing hypericin and used for many years as a calming herb to support mood and mental outlook.
Brand: 21st Century
Features:
- Herbal Supplement
- Mood & Mental Outlook Support
- Gluten Free
- Laboratory Tested Quality Guaranteed
- 100% Vegetarian
Where to Find: Link here
#5 – Sundown Naturals, Feeling Positive, St. John’s Wort
Description:
Sundown® believes in clean nutrition and transparency. That’s why you won’t find genetically modified ingredients, gluten, wheat, dairy, lactose, or artificial flavours in any of our products.
Brand: Sundown Naturals
Features:
- Gluten-Free
- Dairy Free
- Non-GMO
- Supports a Positive Mood
- Herbal Supplement
Where to Find: Link here
#6 – Gaia Herbs, St. John’s Wort
Description:
All products are screened for pesticides, microbes & heavy metals. The world’s first herb traceability platform.
Brand: Gaia Herbs
Features:
- Stress Support
- Traditionally for Supporting Emotional Health
- Helps You Stay Feeling Sunny & Vibrant
- Herbal Supplement
- Integrity – Purity – Potency
- Vegan
- Gluten-Free
- Soy-Free
- Certified B Corporation
- Connecting Plants & People Since 1987
Where to Find: Link here
#7 – Nature’s Bounty, St. John’s Wort
Description:
Niacin provides energy support by aiding in the conversion of food into energy.
Nearly 40 Years of Trusted Quality. At Nature’s Bounty, we are committed to your health. For nearly 40 years we have been making trusted products, backed by science, and made with only the purest ingredients…guaranteed. So you can get the most out of life every day.
Brand: Nature’s Bounty
Features:
- Standardized Extract
- Promotes a Positive Mood
- Herbal Health
- Herbal Supplement
- Guaranteed Quality
- Laboratory Tested
Where to Find: Link here
#8 – MRM Nutrition, St. John’s Wort
Description:
Cellulose capsule and rice flour. Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten, or yeast ingredients.
Brand: MRM Nutrition
Features:
- Gluten Free
- Certified Vegan
- Non GMO Project Verified
- Mood Support
- Dietary Supplement
- Enhances Mood & Well-Being
- Supports A Positive Mental Outlook
Where to Find: Link here
#9 – Solaray, St. John’s Wort
Description:
St. Johns Wort Aerial may help support brain health, mood and healthy sleep. Can be part of a healthy regimen to help support mood fluctuations during PMS & menopause.
Brand: Solaray
Features:
- Dietary Supplement
- Hypericum Perforatum
- 450 mg Per Capsule
- Whole Aerial
- Lab Verified
Where to Find: Link here
#10 – Source Naturals, St. John’s Positive Thoughts
Description:
St. John’s Positive Thoughts™ combines mood-soothing herbs, calming factors, and uplifting amino acids. It contains standardized herbal extracts of St. John’s wort yielding 0.3% hypericins. It also features Relora®, GABA, magnesium and the amino acids taurine, N-acetyl, L-tyrosine, L-theanine, and L-phenylalanine.
Brand: Source Naturals
Features:
- BioAlign®
- Dietary Supplement
- Supports A Good Mood
Where to Find: Link here
Conclusion
As the editor of Tropika Club Magazine, I’ve had the chance to dive deep into the world of supplements, including St. John’s Wort. After speaking with readers and reviewing research, I see why this herbal remedy is popular. It’s a natural option that some people find helpful for managing mild depression and anxiety. However, it’s not without its risks. Interactions with medications and possible side effects mean you should approach it with caution.
From my perspective, the most important takeaway is to consult a healthcare professional before starting St. John’s Wort. Everyone’s body reacts differently, and it’s crucial to ensure that what you’re taking is safe for your specific needs. I encourage you to make informed decisions, especially when it comes to your health.
Frequently Asked Questions (FAQ)
Q: Where can I buy St John’s Wort supplements in Singapore?
A: You can find St John’s Wort supplements at local health stores, pharmacies, and online platforms like Lazada and Shopee.
Q: How do I know if a St John’s Wort supplement is of high quality?
A: Choose supplements with third-party testing and certifications, and check product reviews for quality assurance.
Q: Are there any specific brands of St John’s Wort that are recommended?
A: Recommended brands include Nature’s Way, Swisse, and Blackmores, known for their quality and effectiveness in Singapore.
Q: Can St John’s Wort supplements be taken with other vitamins and supplements?
A: Consult with a healthcare provider before combining St John’s Wort with other supplements to avoid potential interactions.
Q: What is the usual dosage for St John’s Wort supplements?
A: The typical dosage ranges from 300 to 600 mg daily, but follow the product label or your healthcare provider’s advice.
Q: How long does it take to see results from taking St John’s Wort?
A: It usually takes 4 to 6 weeks of consistent use to notice improvements in mood and anxiety levels.
Have a Product to Recommend?
Your contribution is valuable to us! Are there any outstanding brands that you believe should be added to our list? If so, please send your recommendations to us at [email protected]. Tropika Club will review your suggestions and update the list accordingly. Thank you for your help in making our list as comprehensive and accurate as possible.
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