Can Herd Immunity End COVID-19?
At 7.36 p.m. Monday night, a Singapore Airlines Boeing 747 freighter touches down on. It flew in from Brussels, departing nearly a day ago. Inside, it carried the hopes for the end of the pandemic: the COVID-19 vaccines from Pfizer
5 Reasons to Start 2023 With A Massage
Another year has passed. It feels like the first time in a really long year, we finally get to put our guards down, even if it's just a bit. What better way to wind down a hectic time, and recharge
Is Alcohol Affecting Your Sleep?
There are all sorts of things that can impact our sleep-- a late-night cup of coffee, investing too long scrolling through Instagram in bed, or a bad case of Sunday-night anxiety. And, added to that list needs to likewise be
Top 10 Best Glucosamine Supplements in Singapore
Glucosamine is a molecule that occurs naturally in both human and animal tissues. Thus, it helps to increase the amount of cartilage and fluid in the joints. Glucosamine often used to treat the symptoms of joint and bone disorders. Besides,
Top 10 Best Crossfit Gyms in Singapore
CrossFit may be an effective workout for losing weight, building strength, agility, and flexibility, and improving your aerobic fitness. A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement
How To Cure Dark Eye Circles
Sometimes you can just feel it hanging underneath your eyes, especially when there's some loud-mouthed uncle blaring vulgarities in the middle of the night. Dark eye circles are perhaps another symptom of our restless lives. While you might think fatigue
You Should be Looking Out for Dengue Too
It seems odd for dengue to share the front page of online newspapers with COVID-19. The dengue situation is not an issue to be ignored. The National Environment Agency expected this year to have the worst dengue outbreak in Singapore's
Be Better With Self-Care
By now, you'd probably heard about self-care. A phrase people threw around during the brunt of the Circuit Breaker. Even now, we still don't know what happens next, and that's scary. How do we even begin to cope?
Foam Rollers Has Been Missing From Your Workouts
Foam Rollers Has Been Missing From Your Workouts. Has your gym gotten one recently? It can be difficult to imagine what's the hype about rolling about with what is essentially coloured cylinder. But until you've actually tried foam rolling, you
Is Your Headache Related to Your Eye Strain?
Do you get a headache that seems to be getting worse as you continue to stare at your computer screen? Eye strain is a common and uncomfortable symptom which can be caused by a variety of factors. In the post-COVID