Union Yoga Ayurveda @ Outram Park
Union Yoga Ayurveda Kembangan strives to provide authentic, research-proven Yoga practice. They aim to share the benefits of practising yoga not only through their yoga classes but through world-class education as well. With affiliations to Swami Paramhansa Samsthana, Yoga Alliance, and the International Association of Yoga Therapists, they can provide comprehensive training for Ayurvedic lifestyle guidance, teachers, therapists, and integrative therapy.
- Opening Hours: 09:00 – 22:00
- Region: D2 Anson, Tanjong Pagar
- Location: 1 Teo Hong Road, #01-02, S088321
- Tel: 83216170
Research has shown that Singapore has a high rate of lifestyle and stress-related disorders such as cancers, anxiety and depressive disorders, spinal problems, heart problems etc. Western medical doctors usually prescribe pills, exercise and stress reduction techniques. Whilst the instructions for pills and surgery are well taken care of by medical doctors, chinese herbal medication by TCM doctors, when it comes to Yoga and its applications for stress reduction, physical and mental fitness, indication and contraindications, limitations and subtle points etc. then this calls for a trained educator who is equally educated about the anatomy, physiology, pathophysiology and mechanism of yoga.
Fitness & Wellness
- Private Yoga/Yoga Therapy
- Yoga & Ayurveda Consultation