How to Fix The Most Common Mistakes With Hair Breakages
Hair breakages are a common occurrence, and can be caused by a number of factors. Some of the most common causes include hair styling products, humidity, hot tools, and direct heat from the sun. To help prevent hair breakages, make sure to follow proper hair care guidelines, avoid using harsh chemicals, and protect your hair from the sun. Hair breakage is probably one of the most annoying things in the world – you can quote us on that. Who even likes dry, flaking strands that break off? So don’t let hair breakage stop you from seizing your day. Here are Tropika Club’s top tips to fix hair breakages.
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Table of Contents
No Time to Read? Here’s a Snappy Summary of This Article
- Proper Hair Care Routine: Establish a gentle hair care routine that includes regular washing with sulfate-free shampoo and conditioning to keep the hair moisturized.
- Avoid Heat Damage: Minimize the use of heat-styling tools like straighteners and curling irons, or use heat protectant products before applying heat.
- Trim Regularly: Schedule regular trims to get rid of split ends and prevent them from traveling up the hair shaft, causing further breakage.
- Use the Right Hair Products: Choose hair products formulated for your hair type and specific concerns, such as protein treatments for damaged hair or leave-in conditioners for added protection.
- Protective Hairstyles: Opt for protective hairstyles like braids or buns to reduce daily manipulation and friction that can lead to breakage.
- Balanced Diet and Hydration: Maintain a healthy diet rich in vitamins and minerals and drink plenty of water to promote strong and resilient hair from within.
What is Hair Breakage?
While it’s easy to mistake hair breakage with split ends, they’re not exactly the same thing. Split ends refer to the damage and cracking at the tips of your hair.
Hair breakage, on the other hand, refers to more pronounced damage to the hair, compared to split ends. Hair breakage can be identified with small white dots that occur not only at the ends of the hair. That means that your hair is partially fractured, giving it a brittle, straw-like appearance. This could lead to hair thinning, hair loss, and slow growth.
The Top 5 Common Mistakes Behind Hair Breakage
1. Not Having Enough Moisture For Your Hair
This is one of the biggest causes of hair breakage. The easiest thing you can do to fix that is to get the right shampoo and conditioner. Make sure you’re getting products that can provide ample moisture.
On the flip side of the coin, don’t over-wash your hair too. If you over-wash your hair, you might be stripping your hair of the natural oils that keep it hydrated. For those with fine and/or oily hair, you can still stick to frequent shampooing; you just need to be careful.
Before you lather on shampoo, thoroughly drench your hair with water. Then focus on the hair two inches closes to your scalp, because that’s where sebum usually accumulates. Cold water can help too, since it smoothens the cuticles, reducing the appearance of frayed ends.
2. You’re Blow-Drying the Wrong Way
Let your hair air-dry for a while before you go for the blow dryer. If you don’t want water dripping everywhere, you can blot (not rub), wet hair with a microfiber towel. The terry-cloth turban can damage and tangle your hair, so it’s time to let go of the rich tai-tai vibe we all aspire to.
As you blow-dry, don’t let your hair too close to the nozzle, keep the blow-dryer around two inches away. Also avoid yanking too hard, and stretching your hair with a brush, and stick with brushes synthetic bristles since they’re smoother.
3. Going too Extra with Heat Styling
If you have to resort to heat styling, make sure to use a heat protectant to prevent hair breakage. For those heat styles daily, you could try new hairstyles and use heat styling tools once, or twice a week.
Here’s another major tip: go easy one the flatiron. There are already too many tragedies with the flatiron on TikTok. Make sure you don’t exceed the maximum suggested time, and maybe get flatirons with ceramic plates instead.
4. Exposing Your Hair to Excessive Chemicals
Imagine if Ariana Grande didn’t have to bleach and dye her hair red for four years when she played Cat on Nickelodeon’s “Sam & Cat”. Her signature high ponytail would be godlike. So let that be a lesson in the perils of overprocessing your hair.
But if you’re too far along, you can try chopping it all of so that your hair can grow back to its original state. Otherwise, you’d have to gun for salon-grade Olaplex treatments to rebuild the breakages in your hair.
If you’re still a fan of chemical straightening, try switching to keratin treatments. It’ll give your hair a smooth coating without messing with your hair’s cortex.
5. Cotton Pillowcases
This is a weird one, we know. But cotton pillowcases create friction between your hair and the fabric as you sleep. We understand that not everyone might be high SES, but maybe its time to invest in satin or silk pillowcases, which could cut down the snag as you sleep.
3 Easy Tips To Deal With Hair Breakages
As with health and beauty, prevention is crucial. But, you should also know your hair isn’t a living thing, so any treatment you have is usually only there to cover dead hair strands. That being said, let’s get to the heart of the matter:
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1. Spot Breakage as it Happens
Fortunately, it isn’t too hard to spot. Look at the strands of hair that are on your comb after you brush, and check if they’re shorter, with or without pointy and uneven ends. If they do have those symptoms, you should be on your guard. Hairs that are prone to breakage may look lighter in the colour of the other normal strands too.
Here’s an extra tip for people with curly hair: the spiral shape of your hair follicles and hair shafts means that your hair breaks a little more easily. Also, it’s usually less dense, and it usually grows slower compared to other hair types. That puts your hair shaft at increased risk for severe damage, especially when exposed to heat or chemical treatments, as do prolonged exposure to sun and chlorine.
Another way to check is to blow-dry your hair as straight as you can, and then comb your hair out at a 90-degree angle. Look for hair strands with ends that begin to look shallow. If there’s a lot of it, it means it’s time for a trip to the salon, which brings us to our next point:
2. Don’t Skip Your Regular Trips to the Salon
Try and visit the hair salon at least once every three months to prevent hair breakages. This is especially helpful when you know your hair is damaged beyond the follicles so you can prevent further damage to it. You can always consult your hairdresser to adjust your hairstyle to eliminate the broken bits of your hair.
If you’re wanting to get treatments to repair the damage, don’t get your hopes up too high. Damaged hair can only be restored from the follicles. So most treatments mainly make the hair look less damaged, but cannot fix split ends or damaged cortex.
3. Look Out for Key Ingredients in Your Products
You’ve probably heard about them before. The key ingredients you should keep an eye on are avocado oil, buckthorn berry, coconut oil, olive oil, and shea butter. If you can, find products with hydrolysed proteins. For example, products with hydrolysed keratin and hydrolysed wheat protein can strengthen and repairs the hair, fortifying them against hair breakages.
Conclusion
First things first, you gotta nail down a good hair care routine. No more using harsh shampoos that strip away all the natural oils from your hair. Look for sulfate-free shampoos and make sure to condition your locks regularly. This will keep your hair moisturized and less prone to breakage.
Now, let’s talk about those hot styling tools. I know how tempting it is to straighten or curl your hair every day, but girl, that’s a recipe for disaster. Try to cut back on using heat-styling tools or at least use a heat protectant before going all in. Your hair will thank you!
Oh, and don’t forget to trim your hair regularly. I know, I know, it sounds counterintuitive, but trimming actually helps get rid of split ends, preventing them from traveling up your precious strands and causing more breakage. So, schedule those trims and keep your hair looking fresh!
The next big thing is using the right hair products. You need to pick products that suit your hair type and address your specific hair concerns. If your hair is damaged, look for products with protein treatments to help strengthen it. And leave-in conditioners can be a lifesaver, providing that extra protection your hair needs.
Alright, this one might be a bit tricky, but trust me, it works wonders. Try opting for protective hairstyles like braids or buns. They keep your hair in place and reduce the amount of manipulation and friction your hair experiences daily. Less manipulation means less breakage – simple math!
Lastly, don’t forget to take care of yourself from the inside too. A balanced diet with vitamins and minerals and drinking plenty of water will do wonders for your hair. Healthy hair starts from within, so eat those veggies and stay hydrated!
Frequently Asked Questions (FAQ)
1. What causes hair breakage? Hair breakage can be caused by various factors such as excessive heat styling, harsh hair products, lack of moisture, overexposure to sunlight, and chemical treatments. Identifying the root cause is essential to effectively address the issue.
2. Can using the right hair products prevent hair breakage? Yes, using the right hair products that are suitable for your hair type and concerns can significantly reduce hair breakage. Look for products with nourishing ingredients, like natural oils, keratin, and proteins, to strengthen and protect your hair.
3. How often should I trim my hair to prevent breakage? It is recommended to get a trim every 6 to 8 weeks to prevent split ends from traveling up the hair shaft and causing breakage. Regular trims help maintain the health and appearance of your hair.
4. Are there any hairstyles that can help prevent breakage? Yes, opting for protective hairstyles like braids, buns, or twists can help reduce daily manipulation and friction, thus minimizing hair breakage. These styles keep your hair secure and protected from external damage.
5. How can I protect my hair from heat damage? To protect your hair from heat damage, use a heat protectant spray or serum before using any heat-styling tools like straighteners or curling irons. Additionally, try to limit the use of heat-styling tools and opt for heatless hairstyles whenever possible.
6. Can a balanced diet help prevent hair breakage? Absolutely! A balanced diet rich in vitamins and minerals, such as biotin, vitamin C, and omega-3 fatty acids, promotes healthy hair growth and prevents breakage. Drinking plenty of water also keeps your hair hydrated and resilient.
7. What should I do if my hair is already damaged from breakage? If your hair is damaged from breakage, consider incorporating protein treatments into your hair care routine. Protein treatments help repair and strengthen the hair shaft, reducing further breakage.
8. Are there any specific hair care routines for different hair types? Yes, different hair types have different needs. For example, curly hair tends to be more prone to breakage, so a moisturizing and detangling routine is crucial. On the other hand, fine hair may benefit from lightweight, volumizing products.
9. Can stress contribute to hair breakage? Yes, stress can be a contributing factor to hair breakage. High levels of stress can lead to conditions like telogen effluvium, causing hair shedding and breakage. Practicing stress-relief techniques can be beneficial for hair health.
10. How long will it take to see improvements in hair breakage after following these tips? Results may vary from person to person, but with consistent and proper care, you can start seeing improvements in your hair breakage within a few weeks to a couple of months. Patience and diligence are key!
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