Singapore: What You Need to Do When Your Housemate Tests Positive for COVID-19?
With the rising numbers of Covid-19 positive cases in Singapore as the government announced it was planning to move toward a living with Covid strategy -- attempting to control outbreaks with vaccines and monitoring hospitalizations rather than restricting citizens' lives.
The Best Way to Meditate While Lying Down
In today's society, people thrive on performance and perfection, which leads to an increase in stress. Many of them even reach the breaking point and sink into depression. In fact, more and more people have reported developing mental issues as
Cruciferous Vegetables & Your Diet
It’s every Nutritionist’s mantra, “Eat more broccoli”. Touted for its health-promoting benefits and a reduction of chronic diseases, broccoli and its breakdown constituent sulforaphane have been studied immensely as being “plant medicine”. As a Nutritionist, Biowhole Nutrition’s Puja Bansal, is
Five Things You Might’ve Missed Out About Singapore’s New Phase 2
With a new spate of unlinked COVID-19 cases in Singapore, the government has increased restrictions in the hopes of containing the disease. Well, at least we're the best place in the world to be during the pandemic by Bloomberg LP
Stressed Singaporeans can Tap on Wysa the Chatbot for Help
An online chatbot is now available to those feeling stressed amid the Covid-19 pandemic, to help them develop psychological resilience and find out self-care. Users are likewise assured privacy when using the "emotionally smart" chatbot platform, Wysa, which is offered
Things that Could Happen During Phase 3 in Singapore
That pesky acne sure does get around. Yes, you've done it all: you eat right, you sleep right, you work out. But you still find clogged powers and bumps on your back, even if acne was on the back of
5 Amazing Cake Shops with Delicious Cakes.
Nothing beats the Circuit Breaker blues with a good ol’ slice of cake. A celebration at home can still be a special memory with these 5 amazing cake shops for the Circuit Breaker by the team at Tropika Club.
Is Your Headache Related to Your Eye Strain?
Do you get a headache that seems to be getting worse as you continue to stare at your computer screen? Eye strain is a common and uncomfortable symptom which can be caused by a variety of factors. In the post-COVID
3 things you should be doing in Phase 2
It's happening. Businesses brace for the incoming crowd come this weekend; even Haidilao is "almost fully booked". By now you've probably seen the flurry of articles online or Telegram messages detailing what you can do during Phase 2 of
Essential Skincare when Using Face Masks
Shelter-in-place restrictions is also loosening up in some areas, however the Center for Disease Control and Prevention still recommends sporting a face covering if you leave home to help curb the spread of COVID-19. Unfortunately—as several medical professionals and essential