What is mRNA? Your Dummy’s Guide to mRNA
One surprising star of the coronavirus pandemic reaction has been the particle called mRNA. It's the vital active ingredient in the Pfizer and Moderna COVID-19 vaccines. However mRNA itself is not a new innovation from the lab. It progressed billions
How to spend 20 seconds to really clean your hands
Even among those who will never find each other, there is a compulsion to perform a tiny baptism of the fingertips: Not enough scrubbing or soap to eliminate a virus, just enough to signal civility. Studies have set the average
Treat Your Anxiety & Mental Health with Deep Breathing Exercises
You've most likely listened to the guidance to take a deep breath if you've ever before really felt nervous. In fact, there's a good rationale behind this idea, as breathing workouts are a healthy method to manage anxiety (via Mayo
10 Fun Free Online Courses to Learn Something New
As the world goes into social distancing, we’ve seen everyone from yoga instructors to ballet dancers have taken to teaching online. After all, now’s the perfect time to learn something new, or brush up on old skills to pass time.
How to Fight COVID-19 At Home
At this point, it's like a lottery that no one wants to win. COVID-19 is no joke, even if we've just gotten over the recent wave of cases. Social media is awash with people posting their ART kits, with the
11 Free Online Games to Play During Social Distancing
With the coronavirus circumstance going all out, Singaporeans are urged to have their impact by socially removing themselves and abstaining from going outside. Physical meetups with companions where everybody assembles and shouts over gathering games will be remembered fondly, for
Five Things You Might’ve Missed Out About Singapore’s New Phase 2
With a new spate of unlinked COVID-19 cases in Singapore, the government has increased restrictions in the hopes of containing the disease. Well, at least we're the best place in the world to be during the pandemic by Bloomberg LP
Are You Experiencing Strange Period Menstrual Symptoms After Getting Vaccinated?
After receiving the Pfizer-BioNTech, Moderna, or Johnson & Johnson vaccinations, many people really feel relief-- and also numerous additionally experience some short-lived side effects, including queasiness, muscle pain, and frustrations. Medical professionals agree that, unless they last much longer than
7 Tips to Deal with Social Distancing
The 2020 Summer Olympics in Tokyo has been officially postponed due to this coronavirus pandemic. The International Olympic Committee (IOC) and Prime Minister Shinzo Abe of Japan agreed to push the start date back to 2021 after Canada, Australia, and
Stressed Singaporeans can Tap on Wysa the Chatbot for Help
An online chatbot is now available to those feeling stressed amid the Covid-19 pandemic, to help them develop psychological resilience and find out self-care. Users are likewise assured privacy when using the "emotionally smart" chatbot platform, Wysa, which is offered