Top 10 Best Vitamins in Singapore
The 10 Best Vitamins in Singapore to Grow, Develop, and Stay Healthy.
Vitamins and Minerals are considered essential nutrients because they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. Before 1935, the only source of vitamins was food. If intake of vitamins was lacking, the result was vitamin deficiency and consequent deficiency diseases. Then, commercially produced tablets of yeast-extract vitamin B complex and semi-synthetic vitamin C became available. This was followed in the 1950s by the mass production and marketing of vitamin supplements, including multivitamins, to prevent vitamin deficiencies in the general population. The Tropika Club team has rounded up Top 10 Best Vitamins in Singapore. Read on!
Table of Contents
- No Time to Read? Here’s a Snappy Summary of This Article
- 1. Wellaholic Multivitamins A to Z
- 2. Centrum For Men Multivitamin
- 3. GNC Vitamin C 1000 Timed Release
- 4. Blackmores Vitamin C
- 5. Blackmores Multivitamins + Minerals
- 6. Swisse Ultiboost High Strength Vitamin C Effervescent
- 7. GNC Women’s Ultra Multivitamin
- 8. Atomy Color Food Vitamin C
- 9. Berocca Orange Energy Vitamin Effervescent
- 10. Nature’s Way Multivitamin with Antioxidants
- Conclusion
- Frequently Asked Questions (FAQ)
- Meanwhile, Check Out Tropika Club’s Ecosystem of Websites
No Time to Read? Here’s a Snappy Summary of This Article
- Wellaholic Multivitamins A to Z: This is a comprehensive multivitamin that contains 31 essential vitamins and minerals to support overall health and wellness. It is suitable for vegetarians and vegans, and has no artificial colors, flavors, or preservatives.
- Centrum For Men Multivitamin: This is a multivitamin that is specially designed for men’s health needs. It contains 24 key nutrients, including B vitamins, zinc, selenium, and lycopene, to support energy, immunity, muscle function, and heart health.
- GNC Vitamin C 1000 Timed Release: This is a vitamin C supplement that has a timed-release formula to provide sustained release of vitamin C throughout the day. It helps with immune system, collagen formation, and antioxidant protection.
- Blackmores Vitamin C: This is a vitamin C supplement that contains bioflavonoids to enhance the absorption and utilization of vitamin C. It helps with immune system, skin health, and wound healing.
- Blackmores Multivitamins + Minerals: This is a multivitamin that contains 20 essential vitamins and minerals to support daily nutritional needs. It helps with energy production, metabolism, immune system, and antioxidant protection.
- Swisse Ultiboost High Strength Vitamin C Effervescent: This is a vitamin C supplement that comes in an effervescent tablet form that dissolves in water to create a refreshing drink. It helps with immune system, collagen synthesis, and iron absorption.
- GNC Women’s Ultra Multivitamin: This is a multivitamin that is specially formulated for women’s health needs. It contains 37 key nutrients, including B vitamins, iron, calcium, and cranberry extract, to support energy, immunity, bone health, and urinary tract health.
- Atomy Color Food Vitamin C: This is a vitamin C supplement that contains natural fruit extracts to provide additional phytonutrients and antioxidants. It helps with immune system, skin health, and anti-aging.
- Berocca Orange Energy Vitamin Effervescent: This is a vitamin supplement that contains B vitamins, vitamin C, magnesium, zinc, and guarana extract to support energy, mental performance, and physical stamina. It comes in an effervescent tablet form that dissolves in water to create an orange-flavored drink.
- Nature’s Way Multivitamin with Antioxidants: This is a multivitamin that contains 27 essential vitamins and minerals, plus antioxidants from green tea extract and grapeseed extract. It helps with energy production, metabolism, immune system, and free radical protection.
1. Wellaholic Multivitamins A to Z
Description: Wellaholic™ Multivitamins A to Z is a super blend of multivitamins and minerals which can help support your immune system and promote healthy skin, nails, and bones. Multivitamins A to Z contains all the vitamins and minerals that you require. Take it as a potent nutritional insurance for your healthy lifestyle.
How to Use: One tablet, taken once daily, preferably with meals.
Pricing: $24.90 for 30 tablets.
Where to Find: Lazada
2. Centrum For Men Multivitamin
Description: Scientific studies show that Men and Women have different nutritional needs…
This was the main reason forCentrum to develop Centrum Man!A specially designed supplement for men with everything they need to always make them feel well.
How to Use: Take 1 tablet daily with food.
Pricing: $25.55 for 30tablets
Where to Find: Sweetcare
3. GNC Vitamin C 1000 Timed Release
Description: For product details, pls visit: http://list.qoo10.sg/item/GNC-GNC-VITAMIN-C-1000MG-90EA-VEGETARIAN/437357889?sellerview=onWith bioflavonoids & rose hipsA protective antioxidant that provides immune support*Timed-release* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to Use: As a dietary supplement, take one to two caplets daily. For maximum benefits, take as directed every day.
Pricing: $24 for 180tablets
Where to Find: Shopee
4. Blackmores Vitamin C
Description: Blackmores Bio C 1000mg Tablets contains bioflavonoids that help increase the uptake and ultilisation of vitamin C in the body. The formula is buffered with mineral ascorbates making it gentle on the stomach, and contains the natural sources of vitamin C, rosehips and acerola.
How to Use: Adults – Take 1 tablet a day with a meal, or as professionally prescribed (At the onset of cold symptoms the dose may be increased to 3 tablets a day)
Children under 12 years – Only as professionally prescribed
Pricing: $24.69 for 150tablets
Where to Find: Beevitamins
5. Blackmores Multivitamins + Minerals
Description: A comprehensive multi, formulated with essential nutrients to support energy levels and relieve tiredness.
Energy production and relieve fatigueA healthy response to stress in the bodyNutrient levels in the bodyGeneral health and wellbeing
How to Use: Take 2 tablet daily with food.
Pricing: $25 for 50tablets
Where to Find: Shopee
Read Also
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6. Swisse Ultiboost High Strength Vitamin C Effervescent
Description: Delicious Natural Honey & Lemon FlavorSupports Immune FunctionHealthy Antioxidant ActivityNew Zealand Manuka HoneyBased on Scientific EvidencePremium Quality FormulaImmune HealthDietary Supplement
How to Use: Recommended use for adults & children over 12 years:
Pricing: $27.47 for 120tablets
Where to Find: iHerb
7. GNC Women’s Ultra Multivitamin
Description: This daily multivitamin is ultra-concentrated with 39 important nutrients. It provides 18 vitamins minerals at 100 daily value or more. It strengthens bones with calcium and vitamin D-3. It has B vitamins to support energy production and metabolism. Women’s Ultra Mega 50 Plus One Daily GNC is a premium multivitamin providing 39 important nutrients essential for overall wellness, plus unique blends scientifically formulated to support the specific health needs of women, in one ultra-concentrated pill
How to Use: 1 tablet per day
Pricing: $29 for 60tablets
Where to Find: Shopee
8. Atomy Color Food Vitamin C
Description: Atomy Color Food Vitamin C contains 7 types of color food ingredients with 500mg of vitamin C is a daily necessity that supports good health and growth.Take a sachet once a day and enjoy the sweet and sour taste of mango that even kids would love!
How to Use: 1 Stick per Day
Pricing: $23.99 for 90 Sticks
Where to Find: Shopee
9. Berocca Orange Energy Vitamin Effervescent
Description: EffervescentEffervescent tablets are quickly absorbed, easy to take and help meet your daily water intake needs. The effervescent tablets are available in three great tasting flavours (orange, original and tropical).Also available in a convenient film coated tabletBerocca Performance film coated tablets have the same formulation as the effervescent tablets (see formulation table below) however do not contain aspartame and have a low sodium content (1.9 mg per tablet).What gives you the mental &physical performance edge?Each Berocca Performance effervescent tablet contains the essential vitamins and minerals shown in the table.Berocca Performance may help:Improve alertness and concentrationImprove physical stamina and reduce tiredness and fatigueEnhance mental performanceImprove mood and reduce tirednessThis specifically tailored formulation gives you the edge when leading a full and active lifestyle. It contains no artificial stimulants or preservatives and less than 0.1 g of sugar. It’s suitable and recommended for daily use.
How to Use: Take 1 tablet daily with food.
Pricing: $23.1 for 30tablets
Where to Find: Shopee
10. Nature’s Way Multivitamin with Antioxidants
Description: Nature’s Way Complete Daily is a Multivitamin with vitamins, minerals & antioxidants to help promote everyday health, energy and wellbeing. A busy lifestyle can often contribute to feeling tired & lack of energy. Nature’s Way Complete Daily Multivitamin can help promote everyday energy.
How to Use: Adults: Take 1 or 2 tablets daily with food
Children 6 years and over: Take 1 tablet daily with food or as directed by your healthcare professional. (If required, break the tablet in half).
Pricing: $12.45 for 200tablets
Where to Find: Superpharmacy
Conclusion
We hope you enjoyed reading our list of the top 10 best vitamins in Singapore. As you can see, there are many different types of vitamins and supplements that can help you with various aspects of your health and wellness. Whether you need more energy, immunity, skin care, or bone health, there is a vitamin for you.
However, before you rush to buy any of these products, remember to consult your doctor first. Not all vitamins are suitable for everyone, and some may interact with your medications or medical conditions. Your doctor can advise you on the best dosage and frequency for your needs.
Also, don’t rely on vitamins alone to keep you healthy. You still need to eat a balanced diet, exercise regularly, drink enough water, and get enough sleep. Vitamins are meant to complement your lifestyle, not replace it.
Frequently Asked Questions (FAQ)
Q: What are the benefits of taking vitamins?
A: Vitamins are essential nutrients that your body needs for various functions, such as growth, immunity, metabolism, vision, skin health and more. Taking vitamins can help you prevent or treat deficiencies, improve your overall well-being and reduce the risk of certain diseases. However, vitamins are not a substitute for a balanced diet and should be taken as directed by your doctor or pharmacist.
Q: How do I choose the best vitamins for me?
A: The best vitamins for you depend on your age, gender, health status, lifestyle and dietary needs. Some factors to consider are:
- The quality and safety of the product. Look for reputable brands that have been tested and certified by third-party organizations, such as NSF International or USP.
- The dosage and form of the product. Choose a product that provides the recommended daily intake (RDI) or adequate intake (AI) of the vitamins you need, without exceeding the tolerable upper intake level (UL). Also, choose a form that is easy to swallow and absorb, such as capsules, tablets, liquids or gummies.
- The cost and availability of the product. Compare prices and reviews of different products online or in stores. You can also look for discounts or promotions to save money.
- The suitability and compatibility of the product. Check the label for any ingredients that you are allergic or sensitive to, such as gluten, lactose, soy or nuts. Also, consult your doctor or pharmacist before taking any vitamins if you have any medical conditions or are taking any medications.
Q: When is the best time to take vitamins?
A: The best time to take vitamins depends on the type and function of the vitamin. Generally, it is advisable to take vitamins with or after a meal to enhance absorption and prevent stomach upset. However, some vitamins may have specific instructions on when to take them. For example:
- Fat-soluble vitamins (A, D, E and K) are best absorbed when taken with a meal that contains some fat.
- Water-soluble vitamins (B and C) are best taken in the morning or throughout the day, as they are not stored in the body and need to be replenished regularly.
- Iron supplements are best taken on an empty stomach or with a source of vitamin C to increase absorption. However, if you experience nausea or constipation from iron supplements, you can take them with food or switch to a gentler form of iron.
- Calcium supplements are best taken in divided doses throughout the day, preferably with meals. However, avoid taking calcium supplements at the same time as iron supplements or foods rich in oxalates (such as spinach), as they can interfere with each other’s absorption.
Q: Where can I buy the best vitamins in Singapore?
A: You can buy the best vitamins in Singapore from various online and offline sources. Some of the popular options are:
- Vitamin.sg, an e-commerce portal that offers a wide range of health and nutritional products from local and international brands.
- Nutrition Depot Singapore, a retail store that specializes in sports nutrition and wellness products from leading brands.
- Tropika Club Deals, an online platform that features exclusive deals and discounts on health and beauty products and services from trusted merchants in Singapore.
- Centrum, a global brand that provides scientifically formulated multivitamins for different age groups and health needs.
- Blackmores, an Australian brand that offers natural health products based on scientific research and traditional wisdom.
Q: How can I learn more about vitamins and health?
A: You can learn more about vitamins and health by reading reliable sources of information online or offline. Some of the useful resources are:
- Tropika Club Magazine, an online magazine that features informative articles on health, beauty, wellness and lifestyle topics.
- HealthHub, a one-stop portal by the Ministry of Health that provides health information, tips and tools for Singaporeans.
- Healthline, a website that offers evidence-based health information and advice from medical experts and journalists.
- WebMD, a website that provides comprehensive health information and resources for consumers and professionals.
- Mayo Clinic, a website that provides accurate and up-to-date medical information from a world-renowned healthcare organization.
Have an Article to Suggest?
Tropika Club is always looking for new and exciting content to feature in their magazine and they value the input of our readers. If you have any noteworthy content or articles that you believe would be a great addition to Tropika Club’s magazine, we are open to suggestions and encourage you to reach out to us via email at [email protected]. By doing so, Tropika Club values your expertise and knowledge in the matter and appreciates your willingness to help. We will review your recommendations and update our list accordingly
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Tropika Club Magazine – Tropika Club Magazine is a Singapore-based publication that features articles on a wide range of topics with a focus on local businesses and content for the region. The magazine emphasizes supporting local businesses through its #SupportLocal initiative, which includes coverage of everything from neighborhood hawker stalls to aesthetic clinics in town. In addition to highlighting local businesses, Tropika Club Magazine also covers a variety of local content, including beauty, lifestyle, places, eats, and what’s on in Singapore and the Asia Pacific region.
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