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What Happens When You Sit for Prolonged Periods?

As COVID-19 hit the world, more and more people are WFH or working from home. Where it’s possible, employers are encouraging or requiring people to work from home for an indeterminate amount of time. If you’re new to the work-from-home lifestyle, whether due to coronavirus or because you’ve managed to find a remote-based job, you’ll need to change some of your habits and routines to make working from home a success. But if you are already used to working from home, you might want to read this article by Tropika Club, to find out what are the dangers and pitfalls of sitting for prolonged periods.

Sitting for long periods of time is like adding water to a grease fire– it will only make things worse. “The body must be moving for some amount of time every hour,” she describes. Fact be informed, a lot can take place from simply sitting at your desk for hours at a time. The next time you feel like the Tin Man from The Wizard of Oz, get up and go for a leisurely walk to get things moving again.

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Tropika Club's Flamingo is the chief editor and curator for all newsfeeds, articles and guides for Tropika Club Magazine. Beside contributing content to the magazine, the Flamingo also helps to give our reward points to customers who have booked beauty, wellness and fitness services in the search directory.