10 Facts About High-Intensity Interval Training (HIIT) and Its Benefits
For the active urbanite who's always on the go, time is of the essence. That's why High-Intensity Interval Training, commonly known as HIIT, has become the workout du jour in Singapore and beyond. Perfect for those who want to make
10 Facts About Allergies in Singapore and How to Manage Them
Allergies are a common problem for many people in Singapore. According to a study, about one in four adults in Singapore suffers from at least one type of allergy. Allergies occur when the immune system reacts to substances that are
10 Facts About Singaporeans’ Love for Karaoke and KTV
Karaoke and KTV (Karaoke Television) have become more than just a pastime in Singapore; they're a cultural phenomenon deeply embedded in the hearts of its people. Let's explore the 10 intriguing facts that shed light on why Singaporeans have an
10 Facts About Singapore’s Aging Population and Eldercare
Singapore is well-known for its futuristic skyline, bustling economy, and cultural diversity. However, beneath the shimmer of prosperity lies an undeniable fact: our population is aging rapidly. By 2030, one in four Singaporeans will be aged 65 or older. In
10 Facts About Heart Disease in Singapore and How to Protect your Heart Health
Heart disease is a term that refers to various conditions that affect the heart and blood vessels, such as coronary artery disease, arrhythmias, heart valve disease, and congenital heart defects. Heart disease can cause serious complications, such as heart attack,
10 Facts About Diabetes in Singapore and How to Manage It
Singapore is grappling with a growing health concern that poses serious long-term implications: diabetes. As awareness and diagnosis rates increase, there’s an urgent need for both individuals and healthcare institutions to act. Tropika Club Magazine is here to bring you
10 Facts That Trace the Origins of Singapore’s Famous Hainanese Chicken Rice
Hainanese Chicken Rice holds a special place in the hearts (and stomachs) of Singaporeans. Recognized both as comfort food and a culinary icon, this dish has roots that dig deep into cultural and historical landscapes. At Tropika Club Magazine, we’re
10 Facts About Singapore’s Founding That They Didn’t Teach You in School
History textbooks often condense events and gloss over complexities to fit a standardized curriculum. But Singapore's rich and intricate history is far more than what you’ve read in school textbooks. From indigenous communities to geopolitical maneuvers, there are numerous angles
10 Facts About Sleep Quality and Its Importance for Singaporeans
In the fast-paced environment of Singapore, where work and social commitments often take precedence, sleep quality frequently takes a back seat. But overlooking the importance of a good night's sleep could cost us more than we imagine. Tropika Club Magazine
10 Facts About the Rise of Telemedicine in Singapore
Telemedicine is not a new concept, but it has gained more prominence and popularity in recent years, especially during the COVID-19 pandemic. Telemedicine refers to the use of telecommunications technology, such as phone calls, video chats, or mobile apps, to