Kettlebells vs Dumbbells: Pros and Cons
Kettlebells or dumbbells: it's the perennial debate playing out at any gym you can find. Some prefer kettlebells since they offer more variety for workouts. Others prefer dumbbells since they're easier to find. So which fat-busting, muscle-building gym equipment is
2023 Best Body Sculpting Treatments in Singapore You Should Try At Least Once
Shape up for the year ahead with the Best Body Sculpting Treatments in Singapore. Tired of that final ounce of fat cells and fatty tissue? These body sculpting treatments can help you manage those pesky pockets of fat and fat
10 Facts About Yoga That Will Make You Want to Start Practicing Today
Yoga is one of the most popular and beneficial practices in the world. Millions of people practice yoga every day for various reasons, such as improving their health, reducing their stress, enhancing their spirituality, or simply having fun. But what
Top 11 Best Fencing Classes and Schools in Singapore
Fencing is a sport that not only helps you to stay fit and active, it also provides a great opportunity to meet new people and have fun. Find out where you can sign up for fencing classes in Singapore. Searching
Top 25 Best Graphic and Media Design Companies in Singapore
Graphic designers create visual communications to convey messages in an effective and aesthetically pleasing manner. This incorporates several tasks and responsibilities. Design web pages, brochures, logos, signs, books, magazine covers, annual reports, advertisements, and other communication materials. If you are
Top 23 Best Foldable Bicycles & Bikes in Singapore
These top best folding bikes in Singapore are sure to give you an all-around breezy ride, letting you take public transport with ease. There's a wide range here, with a wide variety of wheel size and hybrid bikes to make
3 Indispensable Tips to Maximise Your HIIT Training
From gym geeks to home workout enthusiasts, HIIT (High Intensity Interval Training) is hailed as one of the most effective workouts to improve stamina and fitness, plus getting that elusive beach bod. But how can you maximise its benefits? Fear
Start Building Muscle with These Expert Tips
In this article by Tropika Club, we are going to share some expert tips of building muscle on a consistent basis.
Top 10 Best Crossfit Gyms in Singapore
CrossFit may be an effective workout for losing weight, building strength, agility, and flexibility, and improving your aerobic fitness. A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement
11 Scientifically Proven Weight Loss Tips
If you are thinking of going the scientific way to reduce weight, let us shed some light (or kilos) for you. The weight loss industry is full of myths. People are often advised to do all sorts of crazy things,